Date: Jan 15 2019, 9 a.m. - 10 a.m.
Join a certified instructor at the PFC for the Pump and Pedal Fitness Class.
Pump & Pedal is a class designed for all levels to sculpt and tone while increasing and maintaining your heart rate. This class mized cucling with weight lifting and muscle endurance. Burn fat and gain muscle by cycling through this combination class. *Cycling shoes not recommended.
Classes are not held on Federal Holidays.
Each class is $3 or 1 punch from the punch card (purchase a 10-punch card for $27.50).