Date: Sep 14 2018, 12 p.m. - 12:45 p.m.
Get the most out of your workout by changing up your routine! Join a certified instructor at the PFC for the Bodyshop Fitness Class.
Bodyshop ensures that no part of your body will be worked two classes in a row. This class has cardio mixed with light to moderate weight training. The equipment changes each class, depending on the workout. Typically, the step, dumbbells, , body bars, bands, Bosu balls, medicine and exercise balls are used.
Classes are not held on Federal Holidays.
$3 per class or one punch from the punch card (10 punches for $27.50).