An official army family and MWR Site

The Fryar Fitness Complex, PFC will be closed from July 18 through early October. We apologize for the inconvenience while your PF is undergoing renovations to better serve you.

Physical Fitness Center (PFC)

Amenities

 

Our Sports & Fitness Centers include:

  • Free weights room
  • Cardio machines
  • Classes
  • Group Cycling bikes
  • Nautilus circuit training room
  • Medicine balls & exercise mats
  • Friendly customer service
  • Lockers (dressing rooms for male and female)
  • Saunas (18 and older)

Sports & Fitness Center use is free and open to all eligible Family and MWR authorized users (16 and older), including retirees and family members.

Intramural and Community Programs

 

Physical Fitness Center has a well-balanced program for the community with community and intramural level individual and team sports, including:

  • Fun runs / walks
  • Flag football
  • Basketball
  • Combatives
  • Free weights
  • Cardio training
  • TRX suspension training
  • Soccer
  • Volleyball
  • Boxing
Intramural Softball League- See you next summer!
Fitness Coordinators

 

Whether you are new to working out, looking to take workouts to a higher level or just need motivation during your exercise routine, certified fitness coordinators on staff are ready to assist you. The coordinators are free of charge and are available on a first come first serve basis or by appointment.

Personal Training

If you are looking to pump up your workout, ask about the Sports & Fitness Centers' Personal Training Program. Our personal trainers will work with you to find a workout that fits perfectly with your fitness ability, schedule, and preferences.

  • 1 Individual Session (50 minutes): $35
  • 5 Individual Sessions Package (50 minutes each): $150
  • 1 Group Session (2-4 People for 50 minutes): $30

Call the Physical Fitness Center at +1 (907)353-7223 to schedule your personalized workout today.

Dress Code

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Age Policy
  • Physical Fitness Center (PFC)
  • Fryar Fitness Complex, PFC is NOW OPEN. The Men's Locker Room opens October 15. Women's Locker Room will be closing for renovations beginning October 16th. Women will be directed to use the locker rooms in the Ice Rink in "Women Only" locker rooms. Please see the updated hours below.
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm