- Amenities
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Our Sports & Fitness Centers include:
- Free weights room
- Cardio machines
- Classes
- Group Cycling bikes
- Nautilus circuit training room
- Medicine balls & exercise mats
- Friendly customer service
- Lockers (dressing rooms for male and female)
- Saunas (18 and older)
Sports & Fitness Center use is free and open to all eligible Family and MWR authorized users (16 and older), including retirees and family members.
- Intramural and Community Programs
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Physical Fitness Center has a well-balanced program for the community with community and intramural level individual and team sports, including:
- Fun runs / walks
- Flag football
- Basketball
- Combatives
- Free weights
- Cardio training
- TRX suspension training
- Soccer
- Volleyball
- Boxing
- Intramural Softball League- See you next summer!
- Fitness Coordinators
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Whether you are new to working out, looking to take workouts to a higher level or just need motivation during your exercise routine, certified fitness coordinators on staff are ready to assist you. The coordinators are free of charge and are available on a first come first serve basis or by appointment.
- Dress Code
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- Age Policy
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- Forms
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Facility Rental:
PFC reservations must be made a minimum of 2 weeks in advance. Please complete and return the reservation form to FWA_Fitness_Complex@army.mil and philiana.davis.naf@army.mil OR brought to the Fryar Fitness Complex, PFC.
Rec Trac Form:
Please complete the Rec Trac Household Account Form and bring into the Fryar Fitness Complex, PFC.
