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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Third Thursdays

Third Thursdays

Oct 15 11 am - 1 pm
Group Trip to UAF Climbing Wall

Group Trip to UAF Climbing Wall

Oct 16 6 pm - 8 pm
Bike & Brews!

Bike & Brews!

The perfect excuse to pretend you’re being healthy while heading out for a beer!

Oct 17 3 pm - 6 pm
ATV Adventure Compeau Trail

ATV Adventure Compeau Trail

Get in one last ride before the season ends!

Oct 25 9 am - 6 pm
Climbing Club

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Oct 25 1 pm - 3 pm

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Oct 25 1 pm - 3 pm
Climbing Club
Candy Climb

Candy Climb

Oct 31 10 am - 2 pm
Birch Hill Open House

Birch Hill Open House

Nov 1 10 am - 3 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Nov 1 1 pm - 3 pm
Climbing Club

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Nov 1 1 pm - 3 pm
Climbing Club
Birch Hill Open House

Birch Hill Open House

Nov 7 10 am - 3 pm
Birch Hill Ski & Snowboard Opening Day

Birch Hill Ski & Snowboard Opening Day

Nov 14 11 am - 6 pm

Third Thursdays

Nov 19 11 am - 1 pm
Third Thursdays

Third Thursdays

Nov 19 11 am - 1 pm
Third Thursdays
Birch Hill Tubing Open

Birch Hill Tubing Open

Nov 28 10 am - 6 pm

Birch Hill Tubing Open

Nov 28 10 am - 6 pm
Birch Hill Tubing Open

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup