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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Candy Climb

Candy Climb

Oct 31 10 am - 2 pm
Spooky Skate

Spooky Skate

Oct 31 12:30 pm - 2 pm
Birch Hill Open House

Birch Hill Open House

Nov 1 10 am - 3 pm
Climbing Club

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Nov 1 1 pm - 3 pm
Hiring Fair

Hiring Fair

Explore career and job opportunities on Fort Wainwright! The MWR Hiring Fair takes place at Murphy Hall on Tuesday Nov 3. Bring your resume and be entered for a chance to win a FREE prize!

Nov 3 1 pm - 4:30 pm
Birch Hill Open House: Movie Night

Birch Hill Open House: Movie Night

Nov 6 4 pm - 7 pm

Birch Hill Open House

Nov 7 10 am - 3 pm
Birch Hill Open House

Birch Hill Open House

Nov 7 10 am - 3 pm
Birch Hill Open House
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Cross Country Ski Lessons

Cross Country Ski Lessons

Learn the basics of cross-country skiing on November 7 at ODR Glass Park!

Nov 7 10 am - 11 am
Rope Skills

Rope Skills

Nov 8 10 am - 11 am
Climbing Club

Climbing Club

This event is great for beginners to learn more about climbing and belaying. For more proficient people, it is a great way to find new climbing partners.

Nov 8 1 pm - 3 pm
Lead Climb Night

Lead Climb Night

Nov 13 6 pm - 8 pm
Birch Hill Ski & Snowboard Opening Day

Birch Hill Ski & Snowboard Opening Day

Nov 14 11 am - 6 pm
Turkey Bowl at CAC

Turkey Bowl at CAC

Nov 14 4 pm - 9 pm
Winter NAF Auction

Winter NAF Auction

Nov 16 12 am - 11:55 pm
Third Thursdays

Third Thursdays

Nov 19 11 am - 1 pm
Hiring Fair Copy

Hiring Fair Copy

Explore career and job opportunities on Fort Wainwright! The MWR Hiring Fair takes place at City Center CAC during Third Thursday event on Nov. 20. Bring your resume and be entered for a chance to win a FREE prize!

Nov 20 11 am - 1 pm
Gobble Gobble 5K

Gobble Gobble 5K

Nov 21 10 am - 12:30 pm
Cross Country Ski Lessons Copy

Cross Country Ski Lessons Copy

Learn the basics of cross-country skiing on November 7 at ODR Glass Park!

Nov 28 10 am - 11 am
Birch Hill Tubing Open

Birch Hill Tubing Open

Nov 28 10 am - 6 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup