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An official army family and MWR Site

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Surviving Winter

Surviving Winter

Hosted by ODR, surviving winter, should help you prepare for the harsh winters of interior Alaska. They will talk about proper gear and equipment and the best clothing. ODR will also display their winter equipment and talk about future programs like ice fishing, ice climbing, snow machining, cross country skiing, fat tire biking, and more!

Sep 19 12 pm - 3 pm
Outdoor Rock Climbing Trip

Outdoor Rock Climbing Trip

Go rock climbing at Grapefruit Rocks. All gear will be provided and all skill levels are welcome. Participants should bring a good pair of shoes, water, and their own lunch/snacks. Register with ODR in person, online, or over the phone. 907-361-6349

Sep 26 9 am - 5 pm

Youth Spring Sports Registration

8 am - 4:30 pm

Sign your youths up for spring sports leagues

Sep 28 Monday

PeeWee Indoor Soccer Registration

Looking to get your little into some sports? Here is your chance.

Sep 28 8:30 am - 4:30 pm
PeeWee Indoor Soccer Registration

PeeWee Indoor Soccer Registration

Looking to get your little into some sports? Here is your chance.

Sep 28 8:30 am - 4:30 pm
PeeWee Indoor Soccer Registration

Fryar Fieldhouse Grand Opening

9 am - 12 pm

Stay tuned for more info!

Oct 6 Tuesday
Birch Hill Open House

Birch Hill Open House

Nov 1 10 am - 3 pm

Birch Hill Open House

Nov 1 10 am - 3 pm
Birch Hill Open House

Birch Hill Open House

Nov 7 10 am - 3 pm
Birch Hill Open House

Birch Hill Open House

Nov 7 10 am - 3 pm
Birch Hill Open House

Birch Hill Ski & Snowboard Opening Day

11 am - 6 pm

Nov 14 Saturday
Birch Hill Tubing Open

Birch Hill Tubing Open

Nov 28 10 am - 6 pm

Birch Hill Tubing Open

Nov 28 10 am - 6 pm
Birch Hill Tubing Open