An official army family and MWR Site

Melaven Fitness Center

Check the Health Watch COVID-19 Updates web page for the most recent information.

The Melaven Fitness Center offers its visitors a facility that includes a wide variety of workout opportunities. Whether you're into weight lifting, functional fitness, or aquatics, the Melaven Fitness Center is your proving ground for an all-around workout. 

Melaven Aquatics Center

Melaven Fitness Center is home to a swim center complete with eight lanes and diving boards. The pool, monitored by lifeguards, is available for lap swim, open swim and lessons. 

Come enjoy swimming all year round at the Indoor Pool. Patrons can enjoy the following:

  • Lap Swim Lanes
  • Open Swim Area (including inflatable Wibit obstacle courses every Saturday!)
  • One Indoor Pool Deck (equipped with tables and chairs)
  • Changing/Shower Room

 

Children and infants may use the pool. A swim diaper is necessary if the child is not potty-trained. Disposable swim diapers are available for purchase at the front desk for $1 each.

 

Level 1 Swim Lessons are $55 for 8 sessions, for students ages 5-18. *Swim Lessons are not currently being offered at this time.

 

In need of items while at the pool?

Kickboards, pull buoys, and hand paggles are available for use in the pool, free of charge. Additional pool items are available for purchase.

Item Price
Goggles $16
Silicone Swim Cap $9
Bungee Straps (replacement goggle straps) $5
Disposable Swim Diapers (size S, M, L) $1
*available items and pricing subject to change

Pricing

Active Duty DoD ID Cardholders: Free

DoD ID Cardholders (not Active Duty): $3

Family Pass (Family of 4): $10

10-punch Pass: $27.50

Eligibility

This facility is available for use by all DoD ID Cardholders including Active Duty, Family Members, Retirees, Reserves, and DA Civilians. Patrons must be over the age of 16.

Personal Training

If you are looking to pump up your workout, ask about the Sports & Fitness Centers' Personal Training Program. Our personal trainers will work with you to find a workout that fits perfectly with your fitness ability, schedule, and preferences.

1 Individual Session (50 minutes): $35
5 Individual Sessions Package (50 minutes each): $150
1 Group Session (2-4 People for 50 minutes): $30
 
Call the Melaven Fitness Center at +1 (907)353-1994 to schedule your personalized workout today.

Fitness Classes

Classes:
Sports and Fitness offers classes on a scheduled basis. The schedule changes monthly, and new classes are always being added. Join in on group fitness, and get in a great workout!

 

H.I.T.T.
High Intensity Interval Training (H.I.T.T.) is a functional fitness class geared towards everyday movements. Workouts typically consist of a warm-up, strength, and Metcon finish session. Whether you're new to fitness or advanced, this class has everything for you.

Powerlifting
A form of competitive weightlifting with a focus on the bench, deadlifts, and squats. This class is perfect for those who have a goal of increasing their overall strength.

Tabata
A form of high intensity interval training, Tabata style workouts improve both aerobic and anaerobic systems within individuals. Stop by for a qucik, fun, and challenging workout.