Introduction to Functional Fitness Class
Learn the basics of Functional Fitness!
Note: This event has already passed.
Apr 28 2018, 11:15 am - 12 pm
Apr 28 2018, 11:15 am - 12 pm
Join a certified instructor at the Melaven Fitness Center for the Introduction to Functional Fitness Class.
Functional Fitness
High Intensity Interval Training (H.I.T.T.) is a functional fitness class geared towards everyday movements. Workouts typically consist of a warm-up, strength, and a Metcon finish session. Whether you're new to fitness or advanced, this class has everything for you.
Cost
$3 per class or 1 punch from your 10-punch card.
