Date: Jan 16 2019, 9:30 a.m. - 10:30 a.m.
Join a certified instructor at the PFC for the STRONG Fitness Class.
STRONG gets you training to the beat. This class combines body weight, muscle conditioning, cardio, and plyometric training moves syned to original music that has been specifically designed to match every move. Every step is driven by the music, and pushes you to the limit!
Classes are not held on Federal Holidays.
Each class is $3 or 1 punch from the punch card (purchase a 10-punch card for $27.50).