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Strong B.A.N.D.S. - Commit to 22

Commit – Stay Fit!

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Note: This event has already passed.

Commit – Stay Fit!

Army Soldiers, units, Families and communities – they all work better when they’re fit. That doesn’t happen by accident. It takes commitment. And you can do it!

Commit to Staying Fit this May with the 10th Anniversary with STRONG B.A.N.D.S. 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Commit to 22! 

Complete 22 burpees per day, 22 push-ups per day, or 22 miles in 22 days.  Tracking will be on the honor system.  Tracking sheets will be available at the PFC and will include tips and resources on how to help Soldiers and Veterans.  

Help bring awareness to the 22 Veterans suicides a day.

#StrongBANDS