An official army family and MWR Site

GRIT HIIT Fitness Class (CXWORX)

High Intensity Interval Training

#
Note: This event has already passed.

A fitness class that utilizes High Intensity Interval Training. high Intensity Interval Training combines short intense bursts of physical exercise with short intervals of rest.

Classes are not held on Federal Holidays.

Cost

$3 per class or one punch from punch card (10 punches for $27.50).