Bodyshop Fitness Class
Get the most out of your workout by changing up your routine!
Note: This event has already passed.
Sep 14 2018, 12 pm - 12:45 pm
Sep 14 2018, 12 pm - 12:45 pm
Get the most out of your workout by changing up your routine! Join a certified instructor at the PFC for the Bodyshop Fitness Class.
Bodyshop ensures that no part of your body will be worked two classes in a row. This class has cardio mixed with light to moderate weight training. The equipment changes each class, depending on the workout. Typically, the step, dumbbells, , body bars, bands, Bosu balls, medicine and exercise balls are used.
Classes are not held on Federal Holidays.
Cost
$3 per class or one punch from the punch card (10 punches for $27.50).
Program
Physical Fitness Center (PFC)-
Physical Fitness Center (PFC)
