STRONG Fitness Class

Date: Oct 15 2018, 9:30 a.m. - 10:30 a.m.

Physical Fitness Center - Physical Fitness Center Building 3709 Meridian Road Fort Wainwright, Alaska 99703 United States Google Map

UPDATE: CLASS WILL BE HELD AT THE LFCAC ON OCTOBER 4. 

Join a certified instructor at the PFC for the STRONG Fitness Class.

STRONG gets you training to the beat. This class combines body weight, muscle conditioning, cardio, and plyometric training moves syned to original music that has been specifically designed to match every move. Every step is driven by the music, and pushes you to the limit!

 

Classes are not held on Federal Holidays.

Cost

Each class is $3 or 1 punch from the punch card (purchase a 10-punch card for $27.50).